wellness and somatic therapies

ROOTED Salon and Energy Healing Studio

​ROOTED is a boutique salon and energy wellness studio offering private and semi-private appointments in a welcoming luxury studio space. Combining his life-long passions of hairdressing and energy work together, our founder Terry created the ROOTED salon so his guests could enjoy the benefits of both types of services. We believe that beauty services and the health of one’s personal energy complement one another and have a balancing effect on both inner and outer beauty.

studio 421w / website

Byler Bodywork

massage therapy, neuromuscular/neurosomatic integration, visceral manipulation bodywork

Christa Byler takes on sports injuries, whiplash, TMJD, chronic muscle tension patterns, anxiety, acute muscle problems, and visceral (organ/abdominal/cranial) conditions. Medical massage modalities are used such as neuromuscular, myofascial, Paul St. John's cranialsacral techniques, Jean Pierre Barral's organ visceral manipulation techniques, and trigger point therapy..

studio 420w / email / website

 

Healing Arts by Christine Michelle

Emotional Release Bodywork, doula service, tarot spiritual guidance

Christine Michelle offers Emotional Release Bodywork: a hands-on technique which engages the client's inner landscape to connect with their true self and inner child. She is also a full-spectrum doula and tarot reader.

studio 200e / email / 605-940-8818

Kerry Parker

Gyrotonic, Gyrokinesis

Kerry Parker provides private Gyrotonic™ and Gyrokinesis™ sessions, by appointment. Sessions are movement practices based on spinal motions, spirals, and breath work.

105e / email

Crystal Effect Sound Healing Studio

The Crystal Effect offers private in-studio sound healings, as well as public sound healings within CFPA, and around the Twin Cities. In addition to offering sound healing sessions, Maria also offers classes that include learning how to meditate, sound healing training, and Mala making classes. Maria's overall mission is to empower each individual with a safe, healing space, to re-connect to the self, calm the nervous system and bring balance back into the lives of participants.

studio 425w / website

 

Taking Root Massage Therapy

therapeutic massage, prenatal massage, Thai massage

Denise Gagner provides therapeutic massage, prenatal massage, and Thai massage. All sessions are designed to be deeply relaxing as well as therapeutic to unwind chronic or acute pain, reduce stress, and improve body awareness and ease in movement..

studio 200e / email / website / 612-423-2824

Paragon Pilates and Physical Therapy

wellness

Pilates, whether on the mat or equipment, requires precision and focus. It challenges you to move in intricate ways that help with brain activity, mental acuity and mind-body connection. It can also have a profound effect on healing from brain injury. Founder Cari Riis Stemmler is focused primarily on working with people experiencing lasting effects from TBI. Paragon (est 2009) has a staff of 10 combining Pilates, physical therapy & dance medicine, with particular emphasis on strength and mobility. Whether it is a painful back, a tight hip, or declining balance, we use a holistic body/mind approach that leads to true, lasting results that clients notice in their daily lives.

studio 422w / website


counseling

Resilient Intimacy

Therapists Kori Hennessy and Jeannie Forte

We work with individuals and couples on a variety of concerns including; sexual concerns, monogamous and non-monogamous relationship concerns, pre-marital therapy, trauma, anxiety, depression, gender identity, and the effects of sexual trauma.

studio 221w / website

Well Within Healing Arts

Well Within Healing Arts offers virtual and in-person sessions for individuals, families and couples. Therapists Mark Kaufman, LICSW, and Rachael Sarto, LICSW offer care for anxiety, depression, relationship concerns, coping with loss and change, and treatment of trauma, including EMDR, ART, mindfulness and other body-mind modalities to increase quality of life and empower clients to experience more options, connection and joy in daily life. Classes inviting connection to self and others through the arts are also offered through Well Within - As Is Dance; Draw to See; Listening Sounds; and Writing for Caregivers.

studio 211e / website / 612-399-9230

 

Iridescent Care Collaborative

LGBTQ-Friendly, Anti-Racist, Community-Oriented

Our providers are wickedly passionate about providing services to marginalized individuals and populations in our community.  Diverse relational styles and ways of being are welcome here by knowledgeable practitioners with tons of personal and professional experience in the trenches. Our goal is to create a safe space for our providers and clients. We're enthusiastic about providing counseling and other services for marginalized communities, including LGBTQ+ clients, BIPOC, and diverse ways of relating and being.

studio 203e, 205e, 208e / website

 

Twin Cities Music Therapy Services

Twin Cities Music Therapy Services, LLC. is dedicated to providing the highest quality services using music to enhance health, development, and quality of life. We hold reverence for each client’s cultural identity, musical interests and strengths. We aim to create a space where our clients can connect with and strengthen their inner resources through a creative, relationship-based approach.

studio 225w-227w / email / website / 651-353-2903