info@cfpampls.com

Calendar

Welcome to cfpa’s online calendar of public classes and events. Please note that this calendar does not include non-public events. If you are looking for available rental space, please send a request through this form.

Schedule is subject to change. Please contact the instructor(s) directly to confirm class times and days. 

November 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Nia: dance fitness for the body, mind and spirit
  • Iyengar Yoga
  • MotionArt: CREATIVE DANCE (Ages 3-5)
  • MotionArt: First Fridays Improv Gathering
2
  • Drake Powe Yoga: Gentle Kripalu Yoga
  • Scottish Dance: New Beginners
  • Scottish Dance: Primary and Beginners
  • MotionArt: Moving Anatomy/Knees, Ankles and Feet
  • MotionArt: Adult Modern Dance, Mixed Level
  • MotionArt: CREATIVE DANCE (ages 5-7)
3
  • Yoga Club
  • Improv Level 301, with ComedySportz
  • Nia: Dance Fitness for the Body, Mind, and Spirit
  • Improv Level 101, with ComedySportz
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Drake Powe Yoga: Meditation and Stress Reduction
4
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Nia: dance fitness for the body, mind and spirit
  • Dance MPLS: Beginner Ballroom/Latin Dance
  • Dance MPLS: Intermediate/Advanced Ballroom/Latin Dance
5
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah - Babies Only!
  • Music Play: Songs with Sarah
  • Green Dragon Kung Fu: All Levels
6
  • Music Play: Songs with Sarah
  • MotionArt: Intermediate Adult Modern Dance
  • VINIYOGA: The Power Of Breath
  • MotionArt: Creative/Intro to Modern Dance (Ages 7-9)
  • Drake Powe Yoga: Gentle Kripalu Yoga and Meditation
7
  • Rosen Method Movement
  • Music Play: Songs with Sarah
  • MotionArt: Dance for the Ageless
  • Scottish Dance: All Levels
  • Zumba!
  • Green Dragon Kung Fu: All Levels
8
  • Nia: dance fitness for the body, mind and spirit
  • Iyengar Yoga
  • MotionArt: CREATIVE DANCE (Ages 3-5)
9
  • Drake Powe Yoga: Gentle Kripalu Yoga
  • Scottish Dance: New Beginners
  • Scottish Dance: Primary and Beginners
  • MotionArt: Adult Modern Dance, Mixed Level
  • MotionArt: CREATIVE DANCE (ages 5-7)
10
  • Yoga Club
  • Improv Level 301, with ComedySportz
  • Nia: Dance Fitness for the Body, Mind, and Spirit
  • Improv Level 101, with ComedySportz
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Drake Powe Yoga: Meditation and Stress Reduction
11
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Nia: dance fitness for the body, mind and spirit
  • Dance MPLS: Beginner Ballroom/Latin Dance
  • Dance MPLS: Intermediate/Advanced Ballroom/Latin Dance
12
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah - Babies Only!
  • Music Play: Songs with Sarah
  • Beginning Belly Dance (Raqs Sharki) with Katie Sahar
  • Intermediate Belly Dance (Raqs Sharki) with Katie Sahar
  • Green Dragon Kung Fu: All Levels
13
  • Music Play: Songs with Sarah
  • MotionArt: Intermediate Adult Modern Dance
  • VINIYOGA: The Power Of Breath
  • MotionArt: Creative/Intro to Modern Dance (Ages 7-9)
  • Drake Powe Yoga: Gentle Kripalu Yoga and Meditation
14
  • Rosen Method Movement
  • Music Play: Songs with Sarah
  • MotionArt: Dance for the Ageless
  • Scottish Dance: All Levels
  • Zumba!
  • Green Dragon Kung Fu: All Levels
15
  • Nia: dance fitness for the body, mind and spirit
  • Iyengar Yoga
  • MotionArt: CREATIVE DANCE (Ages 3-5)
16
  • Drake Powe Yoga: Gentle Kripalu Yoga
  • Scottish Dance: New Beginners
  • Scottish Dance: Primary and Beginners
  • MotionArt: Moving Anatomy/Shoulder Girdle and Arms
  • MotionArt: Adult Modern Dance, Mixed Level
  • MotionArt: CREATIVE DANCE (ages 5-7)
  • ReClaim Series: "Rumble Strips" with April Sellers Dance Collective
17
  • Yoga Club
  • Improv Level 301, with ComedySportz
  • Nia: Dance Fitness for the Body, Mind, and Spirit
  • Improv Level 101, with ComedySportz
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Drake Powe Yoga: Meditation and Stress Reduction
18
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Nia: dance fitness for the body, mind and spirit
  • Dance MPLS: Beginner Ballroom/Latin Dance
  • Dance MPLS: Intermediate/Advanced Ballroom/Latin Dance
19
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah
  • Music Play: Songs with Sarah - Babies Only!
  • Music Play: Songs with Sarah
  • Beginning Belly Dance (Raqs Sharki) with Katie Sahar
  • Intermediate Belly Dance (Raqs Sharki) with Katie Sahar
  • Green Dragon Kung Fu: All Levels
20
  • Music Play: Songs with Sarah
  • MotionArt: Intermediate Adult Modern Dance
  • VINIYOGA: The Power Of Breath
  • Drake Powe Yoga: Gentle Kripalu Yoga and Meditation
21
  • Rosen Method Movement
  • Music Play: Songs with Sarah
  • MotionArt: Dance for the Ageless
  • Scottish Dance: All Levels
  • Zumba!
  • Green Dragon Kung Fu: All Levels
22
  • Nia: dance fitness for the body, mind and spirit
  • Iyengar Yoga
23
  • Drake Powe Yoga: Gentle Kripalu Yoga
  • Scottish Dance: New Beginners
  • Scottish Dance: Primary and Beginners
  • MotionArt: Adult Modern Dance, Mixed Level
24
  • Nia: Dance Fitness for the Body, Mind, and Spirit
  • Drake Powe Yoga: Meditation and Stress Reduction
25
  • Nia: dance fitness for the body, mind and spirit
  • Dance MPLS: Beginner Ballroom/Latin Dance
  • Dance MPLS: Intermediate/Advanced Ballroom/Latin Dance
26
  • Beginning Belly Dance (Raqs Sharki) with Katie Sahar
  • Intermediate Belly Dance (Raqs Sharki) with Katie Sahar
  • Green Dragon Kung Fu: All Levels
27
  • VINIYOGA: The Power Of Breath
  • Drake Powe Yoga: Gentle Kripalu Yoga and Meditation
28
29
  • Nia: dance fitness for the body, mind and spirit
30
  • Drake Powe Yoga: Gentle Kripalu Yoga
  • Scottish Dance: New Beginners
  • Scottish Dance: Primary and Beginners
  • MotionArt: Adult Modern Dance, Mixed Level